Travel & Life Inspiration | Change N Focus

Travel Stories to Inspire You & Tips to Empower Your Personal Growth

Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. This category is the most important. You not only need inspiration throughout your life, but motivation to overcome anxiety and overwhelm then a mindset that will empower you to remove limits to live your best life. 

Nature, exploring the great outdoors and snapping memories through my photography provide daily inspiration in my life. If I can empower just one person to overcome anxiety and overwhelm by exploring the world and spending time in nature, then my mission is complete. However, my goal is to positively impact each person that my life touches and make their lives just a little brighter.

Share your inspiration and motivation with me by email or at my Instagram account @amybinspired

 

INSPIRING TRAVEL & LIFE STORIES

If you love a good story, then you will love exploring this category. A lot of my travel stories include overcoming fears and adversity to experience something new. I'll also share stories of situations or events in my life that truly impacted me as a person and my mission to help others.

The Most Anxious Paraglider of Torrey Pines

The Most Anxious Paraglider of Torrey Pines

Overcome anxiety to experience human flight by paragliding the La Jolla bluffs in San Diego, California.

Inside a Hiker's Mind at Angel's Landing

Inside a Hiker's Mind at Angel's Landing

Is this hike for you? Read this travel story!

 

MOTIVATIONAL & INSPIRATIONAL QUOTES

Simple quotes about exploring nature, traveling the world inspire me to plan my next adventure. I hope you will find that same inspiration, but also empowering quotes to motivate you to find your purpose and explore your passions. 

Travel Quotes to Inspire Your Next Adventure

Travel Quotes to Inspire Your Next Adventure

Be inspired by travel images and quotes that will make you want to pack your bag today!

 

EMPOWERING MINDSET & PERSONAL GROWTH STRATEGIES

We are each blessed with a strong and powerful mind. Fear and stress can lead our minds down a rabbit hole, which is why mindset and personal growth should be part of your daily routine. Mental health has been ignored in modern society. Here you will discover personal growth strategies and tips to improve your mindset to release you from the limits we place on ourselves and empower you to achieve your dreams.

Positive Impact of Life Changing Drama

Positive Impact of Life Changing Drama

Have you experienced trauma that you can now look back and see as a blessing? This life changing surgery is a good reminder of life's hidden blessings.

Who Needs Work Life Balance When You Have Purpose

Who Needs Work Life Balance When You Have Purpose

When you live your purpose, there will be no such thing as work-life balance.

 

ANXIETY & PANIC ATTACKS

Recognizing your own anxiety is a huge step in preventing panic attacks. I will be honest about my anxiety and severe panic attacks. You will find articles about how to function with anxiety and recognize a panic attack and then discover how to prevent attacks and be the best you. Anxiety and fear are rational emotions, but what you focus on in your life will expand.

I am not a medical professional and do not have all the answers, but I hope that by sharing my experiences that you may find something that can make your life just a bit easier.

Positive Impact of Life Changing Drama

Positive Impact of Life Changing Drama

Have you experienced trauma that you can now look back and see as a blessing? This life changing surgery is a good reminder of life's hidden blessings.

Who Needs Work Life Balance When You Have Purpose

Who Needs Work Life Balance When You Have Purpose

When you live your purpose, there will be no such thing as work-life balance.

How to Relieve Stress in Nature

How to Relieve Stress in Nature

Find tips to use the calming peace in nature to relieve your stress and anxiety.

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Tallahassee, Florida | amy@changenfocus.com